The Upstate Orthopedics Lights on the Lake 5K Run & 5K Walk

Both events are AT CAPACITY

Registration is CLOSED - there will be no more sign-ups. The 5k Walk & 5k Run are ONLY for paid participants with registration confirmation.

 
 

In celebration of the 35th anniversary, Lights on the Lake will hold a 5K RUN on Sunday, November 24th at 6am at Onondaga Lake Park!
The early start time of the race allows for runners to view the lights while running as the sun rises!

The race starts and ends at the Marina Parking Lot within Onondaga Lake Park and proceeds down the Lights on the Lake route. Registration is $35 and each participant will receive a 2024 Lights on the Lake beanie and other great swag! Top finishers in each age group will receive a unique 2024 Lights on the Lake 5K ornament!

The race is capped at 750 runners!

NEW THIS YEAR: Lights on the Lake will hold a 5K WALK on Saturday, November 23rd at 6am at Onondaga Lake Park! We are bringing back a fan favorite but in a different style. The Lights on the Lake WALK has an early start time of 6am to allow our walkers to view the lights while walking along the lake as the sun rises! The 5K walk is the same route as the 5K run BUT the 5K walk will NOT be timed. Walker bibs will be mandatory for each participant.

The 2024 WALK & RUN ARE SOLD OUT!

 
 
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Packet Pick Up Information (for both walk and run):


Date: Friday, November 22nd from 3-6pm - Griffin Visitor Center (next to the Wegmans Playground), 106 Lake Drive, Liverpool, NY 13088

Saturday, November 23rd (5K WALK) - Marina Parking Lot- packet pick up available starting at 5am

Sunday, November 24th (5K RUN) - Marina Parking Lot- packet pick up available starting at 5am

 

Lights on the Lake 5K RUN ornaments are awarded to the top 3 finishers in each age level for both male and female!

 

1-15

15-19

20-29

30-39

40-49

50-59

60-69

70+

 
 
 

HELP US GIVE BACK!

A portion of the proceeds and all donations will go to Upstate Golisano Children's Hospital. We will also be collecting unwrapped toys for Upstate Golisano Children's Hospital to use for the children that are spending the holidays in the hospital during both the Lights on the Lake 5K Run AND 5K Walk.

Check out their Amazon Wishlist HERE

Also check out their more general wish list below:

**Infant/Toddler**
-Fisher Price Rattles
-Fisher Price or iPlay Stacking and Sorting Toys
-Fisher Price or Baby Einstein Light Up and Musical Toys
-Vtech or Baby Einstein Crib Soothers


**Preschool**
-Lego Duplo Blocks
-Fisher Price Little People
-Plastic Baby Dolls
-Cars and Trucks


**School Age**
-Legos
-Barbies
-Matchbox Cars
-Action Figures


**Adolescent**
-Bath and Body Works Sets
-Nerf Basketball/Football Sets
-SU/Sports Clothing
-Gift Cards
-Art Supplies
-Craft Kits, Sketch Books, Journals

LOL donations 3.jpg
 
 
 
 

For more information on our sponsor Upstate Orthopedics, visit their website HERE